Mental Health: Cognitive Development and Mindfulness
Mental health for children is not just about concentration, academic achievements, and such. It concerns the development of a robust cognitive skill set that includes problem-solving, adaptability, and critical thinking.
These abilities allow kids to interpret the world around
them in a helpful way, enabling them to make well-informed choices and
decisions. Activities that challenge the mind, such as puzzles, reading, or
even simple math games, can all help to stimulate their precious cognitive
development.